FDL 5.4

Flexible Dieting Lifestyle LLC – Freeware – iOS
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A comprehensive and user-friendly database featuring over 1000 of the finest Low Calorie, High Protein Recipes. Each recipe includes detailed information on macros and calories. With the addition of 3 new recipes every week, this database is constantly expanding. 
The Favorites tab allows for effortless organization and tracking of your desired recipes. Convenient checkable ingredient lists enable easy identification of what you already have on hand and what you need to gather. The step-by-step directions are clear and straightforward. Moreover, each recipe is accompanied by a video tutorial to ensure perfect execution.
For added convenience, the searchable Categories Tabs assist in finding the ideal recipe for any occasion or craving. The Notes section provides space for documenting personal tweaks to recipes. With an easy-access tab available for your FDL Recipe Books, you can enjoy complete access no matter where you are.
Equipped with a built-in Macro Calculator, this database customizes macros to suit your individual goals. Additionally, step-by-step guidance on modifying calories/macros is provided to overcome plateaus or cater to personal preferences.

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