5.4 Safe to install
A comprehensive and user-friendly database featuring over 1000 of the finest Low Calorie, High Protein Recipes. Each recipe includes detailed information on macros and calories. With the addition of 3 new recipes every week, this database is constantly expanding.
The Favorites tab allows for effortless organization and tracking of your desired recipes. Convenient checkable ingredient lists enable easy identification of what you already have on hand and what you need to gather. The step-by-step directions are clear and straightforward. Moreover, each recipe is accompanied by a video tutorial to ensure perfect execution.
For added convenience, the searchable Categories Tabs assist in finding the ideal recipe for any occasion or craving. The Notes section provides space for documenting personal tweaks to recipes. With an easy-access tab available for your FDL Recipe Books, you can enjoy complete access no matter where you are.
Equipped with a built-in Macro Calculator, this database customizes macros to suit your individual goals. Additionally, step-by-step guidance on modifying calories/macros is provided to overcome plateaus or cater to personal preferences.
Overview
FDL is a Freeware software in the category Home & Hobby developed by Flexible Dieting Lifestyle LLC.
The latest version of FDL is 5.4, released on 01/16/2024. It was initially added to our database on 01/16/2024.
FDL runs on the following operating systems: iOS.
Users of FDL gave it a rating of 4 out of 5 stars.
Pros
- Provides a flexible approach to dieting, allowing for personalization and customization based on individual needs and preferences.
- Offers a wide variety of recipes and meal ideas to help users stay on track with their nutritional goals.
- Focuses on promoting a balanced approach to nutrition, rather than strict restrictions or limitations.
- Includes resources and tools to help users understand the basics of nutrition and make informed choices about their diet.
- Allows users to track their progress and monitor their food intake to ensure they are meeting their goals.
Cons
- Some may find the concept of flexible dieting challenging to implement if they are used to more rigid diet plans.
- Does not provide personalized meal plans or specific recommendations based on individual health needs or goals.
- May require a learning curve for those unfamiliar with counting macros or tracking food intake.
Screenshots (Click to view larger)
Related products
Apotheo
Unleashing Creativity with Apotheo: Your Ultimate Design Tool
Buff Chick Supplements
Buff Chick Supplements Review Buff Chick Supplements is a comprehensive software application designed specifically for fitness enthusiasts who want to track and optimize their workout routines and nutrition plans.
CalorieCap
CalorieCap: A Comprehensive Review CalorieCap, developed by Jack McAneney, is an innovative mobile application designed to help users track their caloric intake and make informed dietary choices.
EmPowered Fitness
Execute your EmPowered Fitness sessions seamlessly using the EmPowered Fitness workout logging app. Keep an accurate record of your workouts and stay updated on your upcoming routines, all conveniently within the application.
FHM+
Welcome to FHM+, a comprehensive platform dedicated to promoting a healthy lifestyle through nutrition and fitness. Offering a variety of macro-balanced recipes, strength training tips, and a supportive community, FHM+ serves as a valuable …
Hunt Fitness
I developed this application with a primary objective in mind: to provide the tool I yearned for when I began my training journey.
J3 University
Elevate Your Game with J3 University
Macros Inc
The Macros Inc Coaching app facilitates direct communication between clients and coaches. It seamlessly incorporates data from Apple Health into your progress tracking and goal achievement.
Make Fit Simple
Welcome to Make Fit Simple, a health and fitness app tailored for the modern mother in any phase of life. Strengthen your core with specialized workouts, select programs ranging from beginner to advanced levels, enrich yourself with …
Pfau Fitness
Download the Pfau Fitness members app to seamlessly manage your health and fitness endeavors. This application acts as a convenient tool to support you along your fitness path, offering access to personalized plans and programs tailored to …
Seismic App
Transform Your Wellness Journey with Seismic App
Sharper Image Scale
Weight and body composition tracking for maintaining a healthy lifestyle. Compatible with the Sharper Image® SpaStudio® Digital Scale.
Team Biolayne Coaching
Team Biolayne Coaching App offers a comprehensive platform that provides tailored nutrition and workout programs to assist users in achieving their fitness and health objectives.
The Daily Pump
The Daily Pump is an online program that offers accessible bodybuilding workouts seven days a week, 365 days a year. With a focus on time under tension, high reps, low reps, classic bodybuilding fundamentals, and innovative …
The Gym Nurse
Transform Your Health Journey with The Gym Nurse
The Tailored Trainer
Gain access to Tailored Coaching Method workouts anytime, anywhere through The Tailored Trainer app. This program emulates the experience of having a personal trainer guiding you through your gym sessions, right at your fingertips.Latest Updates
Dino Crisis 1.0.hotfix.2
A Nostalgic Journey Through Survival HorrorLatest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
