最新版本
5.4 安全安装
5.4 安全安装
A comprehensive and user-friendly database featuring over 1000 of the finest Low Calorie, High Protein Recipes. Each recipe includes detailed information on macros and calories. With the addition of 3 new recipes every week, this database is constantly expanding.
The Favorites tab allows for effortless organization and tracking of your desired recipes. Convenient checkable ingredient lists enable easy identification of what you already have on hand and what you need to gather. The step-by-step directions are clear and straightforward. Moreover, each recipe is accompanied by a video tutorial to ensure perfect execution.
For added convenience, the searchable Categories Tabs assist in finding the ideal recipe for any occasion or craving. The Notes section provides space for documenting personal tweaks to recipes. With an easy-access tab available for your FDL Recipe Books, you can enjoy complete access no matter where you are.
Equipped with a built-in Macro Calculator, this database customizes macros to suit your individual goals. Additionally, step-by-step guidance on modifying calories/macros is provided to overcome plateaus or cater to personal preferences.
概述
FDL 是在由Flexible Dieting Lifestyle LLC开发类别 Home & Hobby Freeware 软件。
最新版本是 FDL 的 5.4 2024/01/16 上释放。 它最初被添加到我们的数据库 2024/01/16 上。
FDL 在下列操作系统上运行: iOS。
用户 FDL 4 个 5 星的评分，给了它。
截图（点击查看大）
相关产品
Apotheo
The Apotheo app serves as a valuable tool for clients of online nutrition coaches utilizing the platform, requiring an established account for access.
Buff Chick Supplements
Buff Chick Supplements Review Buff Chick Supplements is a comprehensive software application designed specifically for fitness enthusiasts who want to track and optimize their workout routines and nutrition plans.
CalorieCap
CalorieCap: A Comprehensive Review CalorieCap, developed by Jack McAneney, is an innovative mobile application designed to help users track their caloric intake and make informed dietary choices.
EmPowered Fitness
Execute your EmPowered Fitness sessions seamlessly using the EmPowered Fitness workout logging app. Keep an accurate record of your workouts and stay updated on your upcoming routines, all conveniently within the application.
FHM+
Welcome to FHM+, a comprehensive platform dedicated to promoting a healthy lifestyle through nutrition and fitness. Offering a variety of macro-balanced recipes, strength training tips, and a supportive community, FHM+ serves as a valuable …
Hunt Fitness
I developed this application with a primary objective in mind: to provide the tool I yearned for when I began my training journey.
J3 University
J3 University Review: A Comprehensive Athletic Training Solution J3 University is a cutting-edge software application developed by J3 Sports RD Inc, designed to revolutionize athletic training programs.
Macros Inc
The Macros Inc Coaching app facilitates direct communication between clients and coaches. It seamlessly incorporates data from Apple Health into your progress tracking and goal achievement.
Make Fit Simple
Welcome to Make Fit Simple, a health and fitness app tailored for the modern mother in any phase of life. Strengthen your core with specialized workouts, select programs ranging from beginner to advanced levels, enrich yourself with …
Pfau Fitness
Download the Pfau Fitness members app to seamlessly manage your health and fitness endeavors. This application acts as a convenient tool to support you along your fitness path, offering access to personalized plans and programs tailored to …
Seismic App
Seismic offers personalized nutrition coaching services, aiming to facilitate effective communication between clients and coaches.
Sharper Image Scale
Weight and body composition tracking for maintaining a healthy lifestyle. Compatible with the Sharper Image® SpaStudio® Digital Scale.
Team Biolayne Coaching
Team Biolayne Coaching App offers a comprehensive platform that provides tailored nutrition and workout programs to assist users in achieving their fitness and health objectives.
The Daily Pump
The Daily Pump is an online program that offers accessible bodybuilding workouts seven days a week, 365 days a year. With a focus on time under tension, high reps, low reps, classic bodybuilding fundamentals, and innovative …
The Gym Nurse
Enhance muscle development with The Gym Nurse's progressive overload training programs. The programs offer both gym and home workout options. They provide detailed written and video instructions for each exercise.
The Tailored Trainer
Gain access to Tailored Coaching Method workouts anytime, anywhere through The Tailored Trainer app. This program emulates the experience of having a personal trainer guiding you through your gym sessions, right at your fingertips.最新更新
pdfMachine White 20.40
pdfMachine White is a free, but significantly reduced edition of the PDF document creation tool, which is available as a virtual printer.
QR-Code Generator 5.5.3
QR-Code Generator by QR-Code Generator is a software application designed to create QR codes. This tool allows users to generate QR codes for a variety of purposes, such as business cards, marketing materials, and website URLs.
Steam 2025-04-28
Steam 移动应用程序提供了一种随时随地访问您的 Steam 帐户的便捷方式。这个全面的应用程序允许您购买 PC 游戏、及时了解最新的游戏和社区新闻，并保护您的帐户。 使用移动应用程序在 Steam 上购物从未如此简单。 直接从您的手机浏览广泛的 PC 游戏目录，确保您不会错过任何销售或促销活动。 该应用程序的显着功能之一是 Steam …
FastStone Image Viewer 8.0
FastStone Image Viewer：综合评论 FastStone Image Viewer 是由 FastStone Soft 开发的一款功能强大的软件应用程序，允许用户轻松查看、管理和编辑他们的图像文件。该程序具有用户友好的界面和广泛的功能，是业余摄影师和专业人士的热门选择。 主要特点： 图片查看： FastStone Image Viewer 支持所有主要的图像格式，包括 JPEG、PNG、BMP、GIF 和 …
AVG AntiVirus FREE 25.4.10086
Our most feature-packed FREE product ever, AVG AntiVirus FREE 2014 delivers security features usually found only in paid products.
Avast Free Antivirus 25.4.10086
使用 Avast Mobile Security 抵御病毒和其他类型的恶意软件，这是一款免费的 Android 防病毒应用程序，受到超过 4.35 亿用户的信任。 通过间谍软件或受广告软件感染的应用程序下载警报来增强您的隐私，并保护您的设备免受来自电子邮件和受感染网站的网络钓鱼攻击。激活 VPN 进行私人在线浏览，并在国外安全访问付费流媒体服务。接收有关密码泄露的通知，并通过高级扫描和通知防止诈骗。电子邮件保护者功能监视电子邮件帐户的可疑活动。 Avast Mobile …最新动态
评测
 |
Calibre
使用 Calibre 轻松组织和管理您的电子书库。 |
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
|
EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。 |
|
 |
FastStone Image Viewer
FastStone Image Viewer：一款多功能且快速的图像查看软件。 |
 |
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
 |
Microsoft Edge
Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。 在性能方面，Microsoft Edge … |
 |
Google Chrome
Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。 |
 |
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows … |
